Health benefits of Drumstick leaves / Murungai keerai

If you have a drumstick plant on your garden that symbolizes, you have a doctor at home.  It is the best medicine for  most of the common diseases and it is the most recommended spinach variety for all the age groups.  From the bottom of the plant to the end of the plant, every part is used for many medicinal purposes. The root, stem, branches, flowers, gum on the surface of the branches, vegetable and leaves are the raw materials for many medicines.


Drumstick leaves churnam will help a person to recover from Anemia, bile problems and blood related diseases.

Drumstick increases appetite  It heals the wounds inside the stomach.  It Helps to reduce headache and blood diarrhea.  It purifies blood and excretes  toxins out of the body.  Drumstick should be taken twice a week to maintain better health.  The quantity of nutrients in drumstick are Iron 1.5 mg, phosphorus 30 mg, protein 7g, fat 1g, calcium 8mg, carbohydrate and Vitamin A, C in one ounce of drumstick. 
Drumstick soup builds immunity power against joint pain, mouth ulcer, stomach ulcer, fever, and eye diseases.

Nutritional values

Calcium                                  435 Mg
Phosphorus                              70 Mg
Iron                                          7 Mg
Water content                            76%
Protein                                       6.7%
Fat                                              1.6 %
Minerals                                    2.2%     
Vitamin C                                  220 Mg
B Complex                                     less
Fiber                                             1%

 Drumstick Leaves

Drumstick leaves Idli recipe will give your family a healthy and tasty dish with a happy smile on face as well as in tummy.

The power of reducing the sugar level in the blood is possessed by drumstick leaves.  Sugar patients are recommended to take drumstick leaves with alu at least thrice a week to make the level of sugar normal in the blood. 

The side effects caused by tablets are efficiently prevented when a person intake drumstick leaves in their food.  The swelling in hand and legs are prevented.  Constipation is prevented with the help of these leaves.
Hair loss, grey hair, tiredness, eye related diseases  are the symptoms of body heat.  These symptoms are controlled and helps to get strong and healthy hair, if drumstick leaves are added.   The juice of drumstick leaves reduces body heat.

Add ghee while frying the drumstick leaves and eat it without adding spices.  It helps in blood circulation and improves the level of the pure blood in the body. 

The soup of drumstick leaves prevents asthma.  Drumstick leaves dishes are the best medicine for mother’s milk secretion and good food for pregnant women.  It gives major prevention and strengthens body for good baby growth. 

To get rid of pimples, mix drumstick leaves juice with lemon juice and apply it on the face for few minutes and then wash it off. 

Kids like to eat dry curry for salad and bread.  This Drumstick leaves dry curry can be stuffed with chappathi, dosa or bread and toast it.  A healthy snack for evening is this dish.

Butter milk is one of the healthy and tasty drink that supplies instant energy and boosts immune system and aids in digestion.  Using buttermilk, you can make mouth watering delicious and tasty dish called Butter milk curry with murungai keerai.  This dish will be your family favorite one and healthy too.

Drumstick flower

The flowers of the drumstick helps to maintain the health of heart.  The flowers should be boiled and added in the diet to gives strength to the heart and its proper functions.

Three in one recipe for new born mothers who delivered their babies either by normal delivery or cesarean.  This Drumstick leaves concotion and dosa recipe increase milk secretion, heals wounds caused during delivery and promotes body immunity and boost strength.


Moringa oleifera acts as a anti spasmodic, expectorant and stimulant.

Hand full of Drumstick leaves, twenty grams of barley, little amount of cumin seeds and small pinch of turmeric are boiled and throw the extracts. Drink the juice for kidney and urine related problems.

The power of healing dandruff, body heat and hair loss problems are possessed in drumstick leaves by grinding it and apply on the scalp for the above diseases.

It has a power of reducing anemia, if you take ten pepper with muringai keerai for fifteen days in a regular basis.

Add black til with this leaves and prepare in the form of tincture. Drink the healthy drink for a week to get relief from mensis problems.

People who are suffering from eye problems and eye related diseases are recommended to tie the grinder leaves of drumstick without adding water during the grinding process.

Dip the broken nutmeg in morning oleifera juice and grind it after the dried process. Take two grams of powder during the night to prevent libido problems and acts as a medicine to cure the disease.

Boil salt with leaves of drumstick and eat it for fifteen days to get rid of arthritis problems.

Many of them have experience the uncomfortability of gas problems and searching the ayurvedic medicine.  Drink the juice that has this variety of spinach, few pieces of garlic, pinch of both turmeric and salt.

Lungs and respiratory related diseases are healed when licorice, pepper which are soaked in juice of this leaves. Grind the dried mixture and take small amount of this powder with honey.

Mix the cumin seeds in the juice of muringai keerai and leave it for few hours.  Grind the dried cumin seeds and add little amount of this powder with honey for normal blood pressure and healthy heart.

Individual care

Persons who are suffering form excess body heat, gas problems are advised not to take drumstick at regular intervals. 


Anonymous said...

thanks very useful..but to what extent these things are true? because some people say if u take drumstick regularly u feel more moody..

Urcareadvisor said...

The above information are collected from the trusted websites and advice from doctors published in various resources like media, news papers and magazines. well, to certain extent ,what have you said was true. But, it depends upon every individual body type.

Anonymous said...

i heard one should eat the drum stick leaves without cooking . is it true

Sathia M said...

Very useful information. Can I link your post in my webpage. Thanking in advance

Ayurvedic Medicines Distributor in Delhi said...

Nice blog and so informative thank you for sharing us such a great blog.

menu said...

Wonderful information.thanju so much

kiruba mathi said...

Its very useful but I need in PDF or PPT

Vitamins and Minerals said...

This above post is too beneficial and is providing idea about Nutritional supplements. Nice to read your post. Thank you too much........

Garlic Health Benefits said...

Thanks a lot for sharing such a useful information,I just love each health and wellness blog !

jitendrak sehgal said...

For a very long time am suffering from excess heat in my body
Kindly suggest to cure

kalai vani said...

Lack of sleep, stress, wrong eating habits and skipping any meals are the common causes of body heat. Regular intake of black nightshade, butter, drumstick leaves, and eat the fresh spinach available in every season are the good remedies. Visit the following blogs for other remedies that cures body heat.

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