Amaranthus gangeticus or Thandu keerai
Whenever you want your body to be strong and shinny think of Amaranthus gangeticus. This variety is mostly consumed during the August in Chennai. It has calcium, Phosphorus, Iron, Vitamin C, Vitamin B complex, protein, fat, fibre. All these nutritients has a power of preventing old age symptoms at younger age. It reduces body heat urine problems. Abandant intake of amaranthus gangeticus leads to gasteric trouble. Diureticve, refrigerant are the medicinal properties of thandu keerai. Matured Spinach variety gives relief from constipation. It prevents all these diseases caused by inflammation. It strengthen kidneys.
Marathi: Tambda math
English: Red amaranthus
Medicinal benefitsReduces Inflammation and Cholesterol
Red Amaranth is mixed with cummin seeds and turmeric to make a concotion. This concotion helps in reducing the severe causes of inflammation.
To maintain a normal cholesterol levels in the blood, pepper and turmeric is mixed with the juice of red Amaranth to make a concotion. A cup of this soup reduces bad cholesterol or LDL and maintain a good Cholesterol levels in the blood.
Heals skin rashes, skin irritation, blood purification and nervous weakness
To build a strong and healthy nervous system, add Urad dhal, turmeric with thandu keerai to prepare a concotion. This concotion gives all the minerals and Vitamins that improves the function of nervous system.
It is important to purify the blood that circulates all over the body, take coconut milk, turmeric, pepper and red Amaranth in a plate. In a vessel, boil all the ingredients and finally add coconut milk. This delicious soup supplies nutritients that purifies blood as well as produces blood in the blood. It strengthen the body and protects skin from rashes, irritation and skin redness.
Body heat and white discharge
Thuthi leaves and rad stemed lal sag are boiled and prepared in the form of concotion. This concotion removed the causes of both body heat or Inflammation and white discharge in women.
A remedy for all eye related problems
Take the juice of this Spinach with amla juice and boil it after adding honey to room temperature. The juice and honey quantity should be the same. Drink this sweet juice two spoons daily to get powerful Vision and relief from all kinds of eye related diseases. People who wears spectacles can throw it out after drinking this two tsp of this juice.
Cures piles and herrmoids
To get rapid healing from piles, blood piles and herrmoids, add cummin seeds with thuthi leaves and thandu keerai in a boiling water and prepare a concotion. Drink this soup to recover from the above diseases.
Another remedy is fenugreek seeds with cummin seeds and red Amaranth gives a amazing medinal value to the wounds caused by piles. It supplies essential nutritients that heals the piles problems.
Moong dhal and garlic had a power of reducing the burning sensation all over the body. When it is mixed with Amaranthus gangeticus it adds more medicinal effect the cures the body irritation.
Bladder related diseases and urine tract infection
Barley has a special nutritients that passes urine without any pain if it is taken in a diet. Added to barley, cummin seeds, turmeric and Amaranthus gangeticus are boiled. Filter the water and separate the extract. Cummin seeds helps to make the body parts to function normally and turmeric kills the harmful toxins. All these ingredients co operate together to improve the bladder and urine system function.
NUTRITION IN THANDU KEERAI