Spinach has more health wonders that are absent in fruits and vegetables. Most of the people are not aware of the names of different varieties of spinach. Names of common varieties of spinach are mentioned in different language like English, botanical names, Tamil, Telugu etc. The health benefits of most popular medicinal varieties of spinach are elaborated in this blog.
Health benefits of Siru keerai/Amaranthus tricolor /Tropical Amarnath
The unique and magnificent properties that are present in amaranthus tricolor has a power of curing
many rare diseases and diseases that has no cure in English medicines. It has iron and calcium in abundant
quantity. It increases memory power if
it’s taken in a daily diet. It excretes
the unwanted materials and protects the body form dangerous diseases. The person who is suffering from the final or
critical stage of phthisis are
recommended by siddha doctors to eat this variety. It has a power of curing poisonous insect
bites. Trash, gallbladder disease , phthisis, eye
diseases , wounds, strangury and food poisoning are cured by adding Tropical amaranth. The laxative, diuretic and
refrigerant properties are present in it.
100 grams of siru keerai contains the following nutritional values.
Calcium 397 Mg
Phosphorus 50 Mg
Iron 27 Mg
Water content 90 %
Fat 0.3 %
Apply the paste of cashews, turmeric and amaranthus tricolor on the
acne at regular basis to get quick heal of this disease.
Scabies and other types of diseases are prevented and cured,
if the paste which is prepared with pinch of turmeric and siru keerai. Apply the paste on the affected area for good
Kidney related problems are healed with tincture made up of siru
keerai and turmeric. Drink this tincture
in the early morning.
The best cure for all the types of bile related diseases,
add lentils with siru keerai and cook it to make your family healthy and
Take siru keerai pepper powder and salt with this mixture. Add all the ingredients to make a delicious
dish to increase children memory power.
Inflammation is the main cause of all the dangerous
diseases. To reduce inflammation, add
turmeric, siru keerai, pepper, dried ginger and long pepper. Boil all the ingredients
and take it in the form of tincture.
Problems related to kidney can be healed if the siru keerai
is taken with turmeric. Boil both
turmeric and siru keerai till the spinach is fully boiled. Filter the spinach and drink the water which
dissolves all the kidney problems.
To get cured from all the eye related problems, make a soup
of onion, garlic, turmeric, pepper with siru keerai and drink it to observe
To make your body strong and healthy, add siru keerai,
capsicum, dhal, garlic in a dish and have it continuously for 21 days.