INTRODUCTION
One of the most popular herbal plant used in making herbal medicines to cure diuretic infections. This variety is mostly found near the water beds and the stem is straight with quarter circle shaped leaves.
NUTRIENTS
Protein 4.3 mg
Vitamins C
Mineral salts 1.1 mg
Fat 0.7 mg
Iron 16.7 mg
MEDICINAL PROPERTIES
It satisfies thirsty.
The powerful properties in aarai keerai heals urinary tract infections, kidney disease.
Controls mother's milk secretion.
The coolant property maintains normal body temperature.
Normally, it is better to avoid eating spinach during the night time to prevent indigestion.
Tamarind added with aarai keerai dish cures piles problem.
It acts as a coolant for eyes by preparing a delicious dish with small onions.
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A common tips and information were posted for knowledge purposes. Doctor advice is recommended before following any tips mentioned in this blog. Visit again for good health and knowledge building.