The other names of this spinach are Chinese spinach, edible amaranth, wild blite, careless weed. One of the best variety of spinach that is can be eaten by all the age groups in any forms they wish. This variety of spinach is called as the " Queen " of all the spinach varieties. The best quality of nutrition like lactose, fiber and 80% of
water content are present in this variety.
It makes the body strong and healthy.
It promotes child growth. The magnificent
values present in this spinach cures many rare diseases.
NUTRITIONAL VALUES OF MULAI KEERAI
NUTRITIONAL VALUES OF MULAI KEERAI
Vitamin B 8 Mg
Vitamin B2 2.8 Mg
Vitamin C 49 Mg
Vitamin A 710-3120
Mg
Iron 6.5 Mg
Calcium 140 Mg
Protein 1.4 g
Water content 7.4 %
Calories 42
MEDICINAL VALUES IN MULAI KEERAI
Mulai Keerai sauce present the abundant nutrient without any loss to the body in the form of tasty dish loved by all age groups.
CARELESS WEED GRAVY helps in reducing body heat, ulcer in the mouth and gut caused by excess body heat.
Mulai Keerai sauce present the abundant nutrient without any loss to the body in the form of tasty dish loved by all age groups.
CARELESS WEED GRAVY helps in reducing body heat, ulcer in the mouth and gut caused by excess body heat.
Add black gram with slender amaranth juice which is the best medicine for
preventing water dysentery. Curd mixed recipe with slender amaranth makes your body feel cool during the hot season.
To reduce blood pressure, giddiness and gallbladder disease,
dry the cumin seeds which are dipped in the mullai keerai juice and then grind the
seeds. Intake this powder to reduce the occurrence
of the above diseases.
Add amaranthus blitum in your child diet regularly for forty days to
increase the height of your child. To make your child to be crazy about this spinach, try mulai keerai Chappathi and mulai keerai dosa.
The diseases related to piles and hemorrhoids are prevented
when purple amaranth is taken with thuthik keerai and siruparrpu
Make a paste of amaranthus blitum, cashews and turmeric. Apply the paste on your face to get shiny,
pimple free and smooth skin.
Fever and flu related diseases are prevented and cured, when purple amaranth is added with cumin seeds and add chilly to taste. Take the juice of the above ingredients with
hot rice.
All types of cough are prevented when turmeric, licorice
and amaranthus blitum are mixed and boiled for few minutes.
Drink the juice to get rid of cough.
Loss of appetite can be cured, if the amaranthus blitum is taken with
pepper, cumin seeds, turmeric, garlic and small onions. Add the above ingredients and make the delicious
dish to make your loved ones stomach happy.
Ulcer is the common disease that are spread among people in
a rapid way. The slender amaranth with toor dal
reduces and prevents this disease.
People who does not feel the taste of the food are advised
to have mullai keerai , pepper, turmeric, salt and pulicha keerai in their diet by siddha
doctors.
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